At A Life Worth Nourishing, online nutrition consultations are designed for women who feel exhausted, overwhelmed, burnt out, or disconnected from food and their bodies.

Led by BHSc-qualified Nutritionist Laura, these sessions combine clinical nutrition, nervous system regulation, and therapeutic recipe development to support sustainable healing, without restriction, rigid plans, or overwhelm.

This is nutrition that works with your body, not against it, so you can finally achieve your health goal