Savoury Breakfast Biscuits [30g protein/serve]
These Savoury Breakfast Biscuits are packed with high-quality protein, taste delicious (I’m obsessed), and they’re designed to keep you full, focused, and fuelled — without the blood sugar crash.
Each serve delivers around 30g of protein, supporting:
• Muscle repair + recovery
• Gut lining integrity
• Hormone health
• Sustained morning energy
Yep, they’re gluten-free and perfect for busy mornings, post-training refuels, or a protein-rich snack you can grab straight from the freezer.
Batch cook once, and have nourishing grab-and-go food all week.
Chief Discount Code: LAURAS10 [use at the checkout to save]
Makes 9 cookies [1 per serve]
Time: 25 mins
Dietary: Gluten-free, high protein, refined-sugar-free
INGREDIENTS
500g organic chicken mince
1½ cups almond meal
½ cup coconut flour
4 heaped tbsp Unflavoured Collagen Protein
2 jalapeños, finely diced & seeds removed [optional]
1 eschallot, finely diced
6 organic eggs
½ cup pecorino, grated (or cheese of choice)
1 tbsp garlic & herb seasoning
Sea salt + black pepper to taste
METHOD
Preheat oven to 200°C (fan-forced). Line a tray with baking paper.
Cook mince: Sauté eschallot in a little oil for 1–2 minutes. Add chicken mince and cook 5–7 minutes until cooked through. Cool slightly and drain excess liquid.
Mix: In a large bowl, whisk eggs. Stir in cheese, jalapeños, biltong, and cooled chicken. Fold through almond meal, coconut flour, collagen, seasoning, salt and pepper until just combined.
Shape: Scoop into 9 portions, gently shaping with damp hands.
Bake 15 minutes or until firm and lightly golden. Cool completely.