Gluten-free recipes + daily rituals for your nervous system.

Because nourishment only lands when the body feels safe.

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Cook like a nutritionist.

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Make food your medicine

〰️ Cook like a nutritionist. 〰️ Make food your medicine

Hey, I’m Laura

Welcome to A Life Worth Nourishing. I’m Laura, a BHSc-qualified Nutritionist, Recipe Developer, and Food Photographer, located on the southern end of the Gold Coast, QLD Australia.

Since 2016, A Life Worth Nourishing has been a place for me to share my kitchen creations, and teach people how to celebrate whole foods. My recipes are inspired by infused with traditional nutritional medicine and my love for modern Australian food.

I hope that through the simple and delicious dishes I create, you too will discover a whole new world of flavour, and nourishment.